Counseling Center Events

This calendar presented by Counseling Center
Relaxation Session
Tuesday, October 1
1:15pm - 1:45pm
Blow Memorial Hall, Room 240
30-Minute Relaxation Session. No appointment necessary.
    Mindfulness Meditation
    Monday, October 7
    11:15am - 11:45am
    Blow Memorial Hall, Room 240
    Learn to be in the present moment, reduce stress and anxiety, increase memory, and feel at peace.
      Tai Chi
      Monday, October 7
      1pm - 2pm
      Sadler Center, Tidewater B
      Practice the art of Tai Chi, using slow, smooth body movements to achieve a state of relaxation of both body and mind. No appointment required.
        Relaxation Session
        Tuesday, October 8
        1:15pm - 1:45pm
        Blow Memorial Hall, Room 240
        30-Minute Relaxation Session. No appointment necessary.
          Mindfulness Meditation
          Monday, October 21
          11:15am - 11:45am
          Blow Memorial Hall, Room 240
          Learn to be in the present moment, reduce stress and anxiety, increase memory, and feel at peace.
            Tai Chi
            Monday, October 21
            1pm - 2pm
            Sadler Center, Tidewater B
            Practice the art of Tai Chi, using slow, smooth body movements to achieve a state of relaxation of both body and mind. No appointment required.
              Relaxation Session
              Tuesday, October 22
              1:15pm - 1:45pm
              Blow Memorial Hall, Room 240
              30-Minute Relaxation Session. No appointment necessary.
                Dating Relationships Workshop: Dating 101
                Tuesday, October 22
                5:30pm - 6:30pm
                Sadler Center, York Room
                  Mindfulness Meditation
                  Monday, October 28
                  11:15am - 11:45am
                  Blow Memorial Hall, Room 240
                  Learn to be in the present moment, reduce stress and anxiety, increase memory, and feel at peace.
                    Tai Chi
                    Monday, October 28
                    1pm - 2pm
                    Sadler Center, Tidewater B
                    Practice the art of Tai Chi, using slow, smooth body movements to achieve a state of relaxation of both body and mind. No appointment required.
                      Relaxation Session
                      Tuesday, October 29
                      1:15pm - 1:45pm
                      Blow Memorial Hall, Room 240
                      30-Minute Relaxation Session. No appointment necessary.
                        Dating Relationships Workshop: The Relationship Life Cycle
                        Tuesday, October 29
                        5:30pm - 6:30pm
                        Sadler Center, York Room
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