Counseling Center Events

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October 2014
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October 2014
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Relaxation Sessions - decrease stress, feel refreshed, and recharged!
Thursday, October 2
1:15pm - 1:45pm
Blow Memorial Hall, Room 240
Relax, release, and let go while engaging in: Deep Breathing; Progressive Muscle Relaxation; Autogenic Training; Guided Imagery
    Relaxation Sessions - decrease stress, feel refreshed, and recharged!
    Thursday, October 9
    1:15pm - 1:45pm
    Blow Memorial Hall, Room 240
    Relax, release, and let go while engaging in: Deep Breathing; Progressive Muscle Relaxation; Autogenic Training; Guided Imagery
      Relaxation Sessions - decrease stress, feel refreshed, and recharged!
      Thursday, October 16
      1:15pm - 1:45pm
      Blow Memorial Hall, Room 240
      Relax, release, and let go while engaging in: Deep Breathing; Progressive Muscle Relaxation; Autogenic Training; Guided Imagery
        Relaxation Sessions - decrease stress, feel refreshed, and recharged!
        Thursday, October 23
        1:15pm - 1:45pm
        Blow Memorial Hall, Room 240
        Relax, release, and let go while engaging in: Deep Breathing; Progressive Muscle Relaxation; Autogenic Training; Guided Imagery
          Relaxation Sessions - decrease stress, feel refreshed, and recharged!
          Thursday, October 30
          1:15pm - 1:45pm
          Blow Memorial Hall, Room 240
          Relax, release, and let go while engaging in: Deep Breathing; Progressive Muscle Relaxation; Autogenic Training; Guided Imagery
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