Counseling Center Events
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Creative Arts Group - Exam Week
Creative Arts Group - Exam Week
Tuesday, April 12 - Wednesday, May 11
Blow Memorial Hall, Room 240
EVERYONE IS INVITED
Using art materials we will focus on relaxation and expressing ourselves.
Mind Game: Hanging 'Round the Hoop with Former WNBA Star, Chamique Holdsclaw
Mind Game: Hanging 'Round the Hoop with Former WNBA Star, Chamique Holdsclaw
Thursday, April 21
7pm - 9pm
Sadler Center, Commonwealth
Join us for a screening of "Mind Game: The Unquiet Journey of Chamique Holdsclaw." Hear from Ms. Holdsclaw herself, and benefit from the wisdom of this two-time NCAA champion, WNBA top pick, and Olympic team member who was overwhelmed by her depression.
A Mindfulness Walk: A Path to Health and Resilience
A Mindfulness Walk: A Path to Health and Resilience
Tuesday, April 26
6:55pm - 8:05pm
Wren Yard, Out front (please be prompt)
Would you like to end this month, this semester, this year with something restorative? We invite everyone to partake in this practical application of meditation and mindfulness to the daily activity of walking.
Relaxation Sessions
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Ongoing Events
Relaxation Sessions
Mindfulness Meditation and Stress Relief
Mindfulness Meditation and Stress Relief
Monday, February 1 - Monday, April 25
Blow Memorial Hall, Room 240
Learn to manage stress and anxiety, improve memory
and enhance the quality of your life.
Yoga For Mind & Body
Yoga For Mind & Body
Tuesday, January 26 - Friday, April 29
Blow Memorial Hall, Room 240
Feeling stressed, overwhelmed, or disconnected?
This group will promote relaxation while staying mindful and in the present moment.
Creative Arts Group - Sign Up - Meets Every Wednesday
Creative Arts Group - Sign Up - Meets Every Wednesday
Tuesday, January 26 - Friday, April 29
Blow Memorial Hall, Room 240
Using art materials we will explore feelings and work on relaxation.