Creative Arts Group
Thursday, September 1 - Thursday, November 17
Blow Memorial Hall, Room 240

Using Art to explore feelings and work on relaxation.

    Yoga for Mind & Body
    Thursday, September 1 - Thursday, November 17
    Blow Memorial Hall, Room 240

    Promoting relaxation while staying mindful.

      Relaxation Sessions
      Tuesday, September 13 - Monday, November 21
      Blow Memorial Hall, Room 240

      Decrease stress, feel refreshed, and recharge

        Mindfulness Meditation Workshop
        Tuesday, September 27 - Monday, November 21
        Blow Memorial Hall, Room 240

        Become more present in each moment.

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