Counseling Center Events

This calendar presented by Counseling Center
National Depression Screening Day
Thursday, October 11
All day
Sadler Center, Chesapeake A&B

Mini Wellness Fair

October 11, 2018

10am - 1:30pm

    Relaxation Sessions - 3 Part Series
    Thursday, October 25 - Thursday, November 8
    3:30pm - 4:15pm
    McLeod Tyler Wellness Center, 2nd Floor

    Engage in relaxation sessions to reduce stress and anxiety. 

      Managing Anxiety 
      Friday, October 26 - Friday, November 16
      12:45pm - 1:45pm
      McLeod Tyler Wellness Center, Studio B

      Learn ways to manage anxiety. 

        COPE
        Monday, October 29 - Monday, November 12
        1pm - 2pm
        McLeod Tyler Wellness Center, Studio B

        Brainstorming coping strategies.

          Beating the Blues
          Tuesday, October 30 - Tuesday, November 13
          3:30pm - 4:30pm
          McLeod Tyler Wellness Center, Studio B

          Understand the symptoms of depression better and identify ways to better manage them. 

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