Counseling Center Events

Learn ways to manage anxiety. 

Engage in relaxation sessions to reduce stress and anxiety. 

Brainstorming coping strategies.

Understand the symptoms of depression better and identify ways to better manage them. 

how to effectively recover 

Understand the symptoms of depression better and identify ways to better manage them. 

Brainstorming coping strategies.

Learn ways to manage anxiety. 

Engage in relaxation sessions to reduce stress and anxiety.