Health Promotion Events
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The Haven Confidential Advocate Application 2017-18 is now available!
The Haven Confidential Advocate Application 2017-18 is now available!
Wednesday, March 1 - Wednesday, March 15
Campus Center
Apply to be a Confidential Advocate at The Haven: The Haven is seeking diverse and dedicated students to join our dynamic team of volunteers for the fall '17 semester.
Counseling Center - Closed until 1:00pm
Counseling Center - Closed until 1:00pm
Tuesday, March 14
All day
Blow Memorial Hall, Counseling Center, Rm 240
The Counseling Center will be closed March 14, until 1:00pm for staff development.
Should you have an urgent need during this time please call 757-221-3620 or William and Mary Police at 757-221-4596
Support Group
A Mindfulness Walk: A Path to Health and Resilience (with a Faculty/Staff Focus)
A Mindfulness Walk: A Path to Health and Resilience (with a Faculty/Staff Focus)
Wednesday, March 22
12pm - 1pm
Wren Yard, Out front (please be prompt)
Would you like to add something restorative to this month, this semester, this year? We invite everyone (particularly staff and faculty) to partake in this practical application of meditation and mindfulness to the daily activity of walking.
An Encore Mindfulness Walk: A Path to Health and Resilience (open to all)
An Encore Mindfulness Walk: A Path to Health and Resilience (open to all)
Friday, March 24
4pm - 5pm
Wren Yard, Out front (please be prompt)
Would you like to add something restorative to this month, this semester, this year? We invite everyone (particularly staff and faculty) to partake in this practical application of meditation and mindfulness to the daily activity of walking.
A Forest Mindfulness Walk: A Path to Health and Resilience (open to all)
A Forest Mindfulness Walk: A Path to Health and Resilience (open to all)
Wednesday, March 29
4pm - 5pm
The Bee McLeod Recreation Center, Out front (please be prompt)
Would you like to add something restorative to this month, this semester, this year? We invite everyone (particularly staff and faculty) to partake in this practical application of meditation and mindfulness to the daily activity of walking.
Forks Over Knives Screening
Forks Over Knives Screening
Wednesday, March 29
7pm - 10pm
1127
Forks Over Knives (2011) is an American advocacy film that advocates a low-fat, whole-food, plant-based diet as a way to avoid or reverse several chronic diseases. "Here is a film that could save your life." - Roger Ebert
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Ongoing Events
Food and Feelings Workshop
Food and Feelings Workshop
Wednesday, February 8 - Wednesday, March 22
Blow Memorial Hall, Room 240
Come learn about your relationship with food-how emotions impact eating behavior, how diets don?t work, and how to survive and thrive in a diet-driven world.
Mindfulness Training & Stress Relief Skills
Mindfulness Training & Stress Relief Skills
Monday, February 6 - Monday, April 3
Blow Memorial Hall, Room 240
Come learn and practice simple scientifically researched ways to manage stress and anxiety, improve memory and enhance the quality of your life.
Yoga For Mind & Body
Yoga For Mind & Body
Friday, January 27 - Thursday, May 11
Blow Memorial Hall, Room 240
Feeling stressed, overwhelmed, or disconnected?
This group will promote relaxation while staying mindful and in the present moment.
Creative Arts Group
Creative Arts Group
Thursday, January 26 - Thursday, May 11
Blow Memorial Hall, Room 240
Using art materials we will explore feelings and work on relaxation.
Neurodiversity Student Group
Neurodiversity Student Group
Wednesday, January 18 - Friday, May 12
6pm - 6pm
Blow Memorial Hall, 3rd Floor
The W&M Neurodiversity Student Group meets every week on Wednesdays at 6pm.