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August 2012
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BODYPUMP
Wednesday, August 1
12pm - 12:45pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Ashleigh, The original barbell class that strengthens your entire body.
    BODYPUMP
    Wednesday, August 1
    4:15pm - 5:15pm
    The Bee McLeod Recreation Center, Group Fitness Studio
    With Emily & Beth. The original barbell class that strengthens your entire body.
      Boot Camp
      Wednesday, August 1
      5:30pm - 6:30pm
      The Bee McLeod Recreation Center, Multipurpose Studio
      With Paul & Terry, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
        Zumba
        Wednesday, August 1
        5:30pm - 6:30pm
        The Bee McLeod Recreation Center, Group Fitness Studio
        With Melanie, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
          Pilates
          Wednesday, August 1
          6:45pm - 7:35pm
          The Bee McLeod Recreation Center, Group Fitness Studio
          With Bess, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
            Yoga
            Thursday, August 2
            12pm - 12:45pm
            The Bee McLeod Recreation Center, Group Fitness Studio
            With Kelsey. This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
              Yoga
              Thursday, August 2
              4:30pm - 5:20pm
              The Bee McLeod Recreation Center, Group Fitness Studio
              With Jess, this ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                Body Combat
                Thursday, August 2
                5:30pm - 6:30pm
                The Bee McLeod Recreation Center, Group Fitness Studio
                With Emily & Melanie, Body Combat is the empowering cardio workout where you are totally unleashed.
                  Yogilates
                  Thursday, August 2
                  5:30pm - 6:30pm
                  The Bee McLeod Recreation Center, Multipurpose Studio
                  With Janice. A combination of two of our most popular classes: Yoga and Pilates!
                    BODYPUMP
                    Friday, August 3
                    12pm - 12:45pm
                    The Bee McLeod Recreation Center, Group Fitness Studio
                    With Beth, The original barbell class that strengthens your entire body.
                      Happy Hour
                      Friday, August 3
                      5:30pm - 6:30pm
                      The Bee McLeod Recreation Center, Group Fitness Studio
                      "The Beatles Yogilates". Feeling the pain from a Hard Day's Night? Been stressing out Eight Days a Week? Join Janice for carefree Yogilates set to your favorite Beatles tunes.
                        Late Night at the SRC
                        Saturday, August 25
                        8pm - 10pm
                        The Bee McLeod Recreation Center
                        For incoming freshman, transfer and exchange students -- hang out with your friends at the Student Rec Center! You can swim, play basketball or soccer, jump on inflatables, enjoy live music, and eat free pizza and ice cream.
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