Virtual Health & Wellness Events

This calendar presented by Health & Wellness
Virtual Health & Wellness
Virtual FitWell Class: Yoga + Meditation with Emma November 1
4pm - 5pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim November 1
6pm - 7pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha November 2
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 2
8:30am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry November 2
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha November 2
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti November 2
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug November 3
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck November 3
8:30am - 8:45am Zoom View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah November 3
11am - 12pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma November 3
4pm - 5pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy November 4
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha November 4
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 4
8:30am - 9am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck November 4
5pm - 5:15pm Zoom View Full Event
Virtual Low-Waste Living Workshop series information (5PM on Nov. 4). Three green and orange trees.
EcoArt Therapy: Using Nature to Self-Nurture November 4
5pm - 6pm Online via Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti November 4
5:30pm - 6:15pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry November 5
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck November 5
8:30am - 8:45am Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay November 5
12pm - 1pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia November 5
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell:  Barre with Clare November 5
5:45pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha November 6
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Lizzy November 6
8am - 9am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga + Meditation with Emma November 8
4pm - 5pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim November 8
6pm - 7pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha November 9
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 9
8:30am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry November 9
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha November 9
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti November 9
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug November 10
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck November 10
8:30am - 8:45am Zoom View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah November 10
11am - 12pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma November 10
4pm - 5pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy November 11
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha November 11
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 11
8:30am - 9am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck November 11
5pm - 5:15pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti November 11
5:30pm - 6:15pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry November 12
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck November 12
8:30am - 8:45am Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay November 12
12pm - 1pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia November 12
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell:  Barre with Clare November 12
5:45pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha November 13
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Lizzy November 13
8am - 9am Zoom View Full Event
intercollegiate meditative morning
Intercollegiate Meditative Morning hosted by Contemplative Sciences Center November 15
10am - 11:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga + Meditation with Emma November 15
4pm - 5pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha November 16
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 16
8:30am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry November 16
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha November 16
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti November 16
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug November 17
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck November 17
8:30am - 8:45am Zoom View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah November 17
11am - 12pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma November 17
4pm - 5pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy November 18
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha November 18
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 18
8:30am - 9am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck November 18
5pm - 5:15pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti November 18
5:30pm - 6:15pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug November 19
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck November 19
8:30am - 8:45am Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay November 19
12pm - 1pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia November 19
4:30pm - 5:15pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha November 20
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: BodyPump with Lizzy November 20
8am - 9am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga + Meditation with Emma November 22
4pm - 5pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim November 22
6pm - 7pm Zoom View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha November 23
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 23
8:30am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry November 23
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti November 23
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug November 24
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck November 24
8:30am - 8:45am Zoom View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah November 24
11am - 12pm Virtual View Full Event
Virtual FitWell Class: Yoga + Meditation with Emma
Sunday, November 1
4pm - 5pm
Zoom


    Virtual FitWell Class: Stretch & Roll with Kim
    Sunday, November 1
    6pm - 7pm
    Zoom
    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
    Monday, November 2
    8am - 8:15am
    Virtual
    Virtual FitWell Class:  STRONG 30 with Denise
    Monday, November 2
    8:30am - 9am
    Virtual
    Virtual FitWell Class:  BODYPUMP™ with Terry
    Monday, November 2
    5:30pm - 6:30pm
    Virtual
    Virtual FitWell Class:  Cardio Dance with Sasha
    Monday, November 2
    7pm - 7:45pm
    Virtual
    Virtual FitWell Class:  Yin Yoga+Meditation with Patti
    Monday, November 2
    7pm - 8pm
    Virtual
    Virtual FitWell Class: GRIT Cardio with Doug
    Tuesday, November 3
    8am - 8:30am
    Virtual
    Virtual FitWell Class: Meditation with Dr. Warren Buck
    Tuesday, November 3
    8:30am - 8:45am
    Zoom


    Virtual FitWell Class: Creative Art Therapy with Sarah
    Tuesday, November 3
    11am - 12pm
    Virtual
    Virtual FitWell Class: Yogalates with Emma
    Tuesday, November 3
    4pm - 5pm
    Virtual
    Virtual FitWell Class: Wake-Up Yoga with Cindy
    Wednesday, November 4
    7:30am - 8:15am
    Virtual
    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
    Wednesday, November 4
    8am - 8:15am
    Virtual
    Virtual FitWell Class:  STRONG 30 with Denise
    Wednesday, November 4
    8:30am - 9am
    Virtual
    Virtual FitWell Class: Meditation with Dr. Warren Buck
    Wednesday, November 4
    5pm - 5:15pm
    Zoom


    EcoArt Therapy: Using Nature to Self-Nurture
    Wednesday, November 4
    5pm - 6pm
    Online via Zoom

    Join Sarah Balascio, the McLeod Tyler Wellness Center Art Therapist, for this Virtual Creative Arts activity!

    Virtual FitWell Class: Yoga for Stress Management with Patti
    Wednesday, November 4
    5:30pm - 6:15pm
    Virtual
    Virtual FitWell Class: GRIT Cardio with Terry
    Thursday, November 5
    8am - 8:30am
    Virtual
    Virtual FitWell Class: Meditation with Dr. Warren Buck
    Thursday, November 5
    8:30am - 8:45am
    Zoom


    Virtual FitWell Class: Yoga with Lindsay
    Thursday, November 5
    12pm - 1pm
    Virtual
    Virtual FitWell Class:  Vinyasa Yoga with Julia
    Thursday, November 5
    4:30pm - 5:15pm
    Virtual
    Virtual FitWell:  Barre with Clare
    Thursday, November 5
    5:45pm - 6:30pm
    Virtual
    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
    Friday, November 6
    8am - 8:15am
    Virtual
    Virtual FitWell Class: BodyPump with Lizzy
    Friday, November 6
    8am - 9am
    Zoom
    Virtual FitWell Class: Yoga + Meditation with Emma
    Sunday, November 8
    4pm - 5pm
    Zoom


      Virtual FitWell Class: Stretch & Roll with Kim
      Sunday, November 8
      6pm - 7pm
      Zoom
      Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
      Monday, November 9
      8am - 8:15am
      Virtual
      Virtual FitWell Class:  STRONG 30 with Denise
      Monday, November 9
      8:30am - 9am
      Virtual
      Virtual FitWell Class:  BODYPUMP™ with Terry
      Monday, November 9
      5:30pm - 6:30pm
      Virtual
      Virtual FitWell Class:  Cardio Dance with Sasha
      Monday, November 9
      7pm - 7:45pm
      Virtual
      Virtual FitWell Class:  Yin Yoga+Meditation with Patti
      Monday, November 9
      7pm - 8pm
      Virtual
      Virtual FitWell Class: GRIT Cardio with Doug
      Tuesday, November 10
      8am - 8:30am
      Virtual
      Virtual FitWell Class: Meditation with Dr. Warren Buck
      Tuesday, November 10
      8:30am - 8:45am
      Zoom


      Virtual FitWell Class: Creative Art Therapy with Sarah
      Tuesday, November 10
      11am - 12pm
      Virtual
      Virtual FitWell Class: Yogalates with Emma
      Tuesday, November 10
      4pm - 5pm
      Virtual
      Virtual FitWell Class: Wake-Up Yoga with Cindy
      Wednesday, November 11
      7:30am - 8:15am
      Virtual
      Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
      Wednesday, November 11
      8am - 8:15am
      Virtual
      Virtual FitWell Class:  STRONG 30 with Denise
      Wednesday, November 11
      8:30am - 9am
      Virtual
      Virtual FitWell Class: Meditation with Dr. Warren Buck
      Wednesday, November 11
      5pm - 5:15pm
      Zoom


      Virtual FitWell Class: Yoga for Stress Management with Patti
      Wednesday, November 11
      5:30pm - 6:15pm
      Virtual
      Virtual FitWell Class: GRIT Cardio with Terry
      Thursday, November 12
      8am - 8:30am
      Virtual
      Virtual FitWell Class: Meditation with Dr. Warren Buck
      Thursday, November 12
      8:30am - 8:45am
      Zoom


      Virtual FitWell Class: Yoga with Lindsay
      Thursday, November 12
      12pm - 1pm
      Virtual
      Virtual FitWell Class:  Vinyasa Yoga with Julia
      Thursday, November 12
      4:30pm - 5:15pm
      Virtual
      Virtual FitWell:  Barre with Clare
      Thursday, November 12
      5:45pm - 6:30pm
      Virtual
      Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
      Friday, November 13
      8am - 8:15am
      Virtual
      Virtual FitWell Class: BodyPump with Lizzy
      Friday, November 13
      8am - 9am
      Zoom
      Intercollegiate Meditative Morning hosted by Contemplative Sciences Center
      Sunday, November 15
      10am - 11:30am
      Virtual
      Virtual FitWell Class: Yoga + Meditation with Emma
      Sunday, November 15
      4pm - 5pm
      Zoom


        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
        Monday, November 16
        8am - 8:15am
        Virtual
        Virtual FitWell Class:  STRONG 30 with Denise
        Monday, November 16
        8:30am - 9am
        Virtual
        Virtual FitWell Class:  BODYPUMP™ with Terry
        Monday, November 16
        5:30pm - 6:30pm
        Virtual
        Virtual FitWell Class:  Cardio Dance with Sasha
        Monday, November 16
        7pm - 7:45pm
        Virtual
        Virtual FitWell Class:  Yin Yoga+Meditation with Patti
        Monday, November 16
        7pm - 8pm
        Virtual
        Virtual FitWell Class: GRIT Cardio with Doug
        Tuesday, November 17
        8am - 8:30am
        Virtual
        Virtual FitWell Class: Meditation with Dr. Warren Buck
        Tuesday, November 17
        8:30am - 8:45am
        Zoom


        Virtual FitWell Class: Creative Art Therapy with Sarah
        Tuesday, November 17
        11am - 12pm
        Virtual
        Virtual FitWell Class: Yogalates with Emma
        Tuesday, November 17
        4pm - 5pm
        Virtual
        Virtual FitWell Class: Wake-Up Yoga with Cindy
        Wednesday, November 18
        7:30am - 8:15am
        Virtual
        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
        Wednesday, November 18
        8am - 8:15am
        Virtual
        Virtual FitWell Class:  STRONG 30 with Denise
        Wednesday, November 18
        8:30am - 9am
        Virtual
        Virtual FitWell Class: Meditation with Dr. Warren Buck
        Wednesday, November 18
        5pm - 5:15pm
        Zoom


        Virtual FitWell Class: Yoga for Stress Management with Patti
        Wednesday, November 18
        5:30pm - 6:15pm
        Virtual
        Virtual FitWell Class: GRIT Cardio with Doug
        Thursday, November 19
        8am - 8:30am
        Virtual
        Virtual FitWell Class: Meditation with Dr. Warren Buck
        Thursday, November 19
        8:30am - 8:45am
        Zoom


        Virtual FitWell Class: Yoga with Lindsay
        Thursday, November 19
        12pm - 1pm
        Virtual
        Virtual FitWell Class:  Vinyasa Yoga with Julia
        Thursday, November 19
        4:30pm - 5:15pm
        Virtual
        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
        Friday, November 20
        8am - 8:15am
        Virtual
        Virtual FitWell Class: BodyPump with Lizzy
        Friday, November 20
        8am - 9am
        Zoom
        Virtual FitWell Class: Yoga + Meditation with Emma
        Sunday, November 22
        4pm - 5pm
        Zoom


          Virtual FitWell Class: Stretch & Roll with Kim
          Sunday, November 22
          6pm - 7pm
          Zoom
          Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
          Monday, November 23
          8am - 8:15am
          Virtual
          Virtual FitWell Class:  STRONG 30 with Denise
          Monday, November 23
          8:30am - 9am
          Virtual
          Virtual FitWell Class:  BODYPUMP™ with Terry
          Monday, November 23
          5:30pm - 6:30pm
          Virtual
          Virtual FitWell Class:  Yin Yoga+Meditation with Patti
          Monday, November 23
          7pm - 8pm
          Virtual
          Virtual FitWell Class: GRIT Cardio with Doug
          Tuesday, November 24
          8am - 8:30am
          Virtual
          Virtual FitWell Class: Meditation with Dr. Warren Buck
          Tuesday, November 24
          8:30am - 8:45am
          Zoom


          Virtual FitWell Class: Creative Art Therapy with Sarah
          Tuesday, November 24
          11am - 12pm
          Virtual
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