Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
Skip calendar navigation
28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 | 23 | 24 | 25 |
26 | 27 | 28 | 29 | 30 | 31 | 1 |
Go to today |
Virtual FitWell Class: Wake-Up Yoga with Cindy
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, July 1
8am - 8:15am
Zoom
Virtual FitWell Class: Creative Art Therapy with Sarah
Virtual FitWell Class: BodyPump with Sydney
Virtual FitWell Class: GRIT with Doug
Virtual FitWell Class: Vinyasa Yoga with Lindsay
Virtual FitWell Class: Yin/Yang Yoga with Patti
Virtual FitWell Class: BodyPump with Doug and Terry
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, July 3
8am - 8:15am
Zoom
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, July 6
8am - 8:15am
Zoom
Mindful Minutes: with Campus Dietitian Stephanie May
Virtual FitWell Class: BodyPump with Doug and Terry
Virtual FitWell Class: Candlelight Vinyasa Yoga with Julia
Virtual FitWell Class: Vinyasa Yoga with Jenny
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: GRIT with Terry
Virtual FitWell Class: Wake-Up Yoga with Cindy
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, July 8
8am - 8:15am
Zoom
Virtual FitWell Class: Creative Art Therapy with Sarah
Virtual FitWell Class: 3X3X3 with Maddy
Courageous Conversation: Student Forum
Courageous Conversation: Student Forum
Wednesday, July 8
6pm - 7pm
School of Education, Zoom
Join us for our next Courageous Conversation about race, equity and education.
Virtual FitWell Class: GRIT with Doug
Virtual FitWell Class: Yoga with Lindsay
Virtual FitWell Class: Barre with Clare
Virtual FitWell Class: Yin/Yang Yoga with Patti
Virtual FitWell Class: BodyPump with Doug and Terry
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, July 10
8am - 8:15am
Zoom
Virtual FitWell Class: Unity Through Compassion Meditation with Martha
Virtual FitWell Class: GYROKINESIS® with Maz
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, July 13
8am - 8:15am
Zoom
Virtual FitWell Class: BodyPump with Doug and Terry
Virtual FitWell Class: Candlelight Vinyasa Yoga with Julia
Virtual FitWell Class: Vinyasa Yoga with Jenny
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: GRIT with Terry
Virtual FitWell Class: Wake-Up Yoga with Cindy
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, July 15
8am - 8:15am
Zoom
Virtual FitWell Class: Creative Art Therapy with Sarah - Watercolor
Virtual FitWell Class: Yoga with Lindsay
Virtual FitWell Class: Barre with Clare
Virtual FitWell Class: Yin/Yang Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, July 17
8am - 8:15am
Zoom
Virtual FitWell Class: Art Journaling with Sarah
Virtual FitWell Class: GYROKINESIS® with Maz
Mindful Minutes: What are plant-based diets?
Virtual FitWell Class: Candlelight Vinyasa Yoga with Julia
Virtual FitWell Class: Vinyasa Yoga with Jenny
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: GRIT with Terry
Virtual FitWell Class: Wake-Up Yoga with Cindy
Virtual FitWell Class: Creative Art Therapy with Sarah - Collage
Virtual FitWell Class: 3X3X3 with Maddy
Virtual FitWell Class: GRIT with Doug
Virtual FitWell Class: Yoga with Lindsay
Virtual FitWell Class: Barre with Clare
Virtual FitWell Class: Yin/Yang Yoga with Patti
Virtual FitWell Class: It's Okay to Stair with Terry!
Virtual FitWell Class: GYROKINESIS® with Maz
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, July 27
8am - 8:15am
Zoom
Virtual FitWell Class: Candlelight Vinyasa Yoga with Julia
Virtual FitWell Class: Vinyasa Yoga with Jenny
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: GRIT with Terry
Virtual FitWell Class: Wake-Up Yoga with Cindy
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, July 29
8am - 8:15am
Zoom
Virtual FitWell Class: Creative Art Therapy with Sarah - Eco Art
Support for International Students
Virtual FitWell Class: 3X3X3 with Maddy
Virtual FitWell Class: Yoga with Lindsay
Virtual FitWell Class: Barre with Clare
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, July 31
8am - 8:15am
Zoom
Virtual FitWell Class: BodyPump with Doug and Terry
Virtual FitWell Class: HIIT Yoga with Cindy