Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  BODYPUMP™  with Katelyn April 1
10am - 11am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Megan April 1
11am - 11:50am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Yoga with Isabel April 1
11:30am - 12:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Pilates with Amelia April 1
1:15pm - 2:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Barre with Grace April 2
10am - 10:50am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Julia April 2
11am - 11:50am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Yoga with Mary April 2
11:30am - 12:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™  with Caroline April 2
12:45pm - 1:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BarreCycle with Mikayla & Amy April 2
5pm - 6pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Pilates with Amelia April 2
5:30pm - 6:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Candlelight Yoga with Heather April 2
6:45pm - 7:35pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cardio Dance Party with Marlaina April 2
8pm - 8:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Lauren April 3
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Julia April 3
7:15am - 8:05am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Barre with Rachel & Sydney April 3
8:30am - 9:20am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Jenny April 3
12pm - 12:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Sarah L. April 3
3:30pm - 4:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Barre with Madison April 3
4pm - 4:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Arm Balances  April 3
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
Mindfulness Meditation
FitWell Series: Introduction to Mindfulness for Students April 3
4pm - 5:20pm McLeod Tyler Wellness Center, Studio B View Full Event
students, outdoors, outside, people, career, center, career center, cohen, cohen career center, suits
FitWell Class: Mindful Monday Virtual Drop In  April 3
5pm - 5:30pm Virtual View Full Event
FitWell Class:  BodyCombat 45 with Si April 3
5:30pm - 6:15pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Fatima April 3
5:30pm - 6:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Si April 3
6:45pm - 7:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  ZUMBA with Ola April 3
8pm - 9pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  GRIT Cardio with Terry April 4
6:45am - 7:15am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Mikayla & Catherine April 4
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
Pet Therapy
Pet Therapy with Stella April 4
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
Prayer/Meditation Room
Guided Meditation in the Sadler Center April 4
3:30pm - 3:50pm Sadler Center, Prayer/Meditation Room View Full Event
FitWell Class: Cardio Barre with Kristin April 4
3:30pm - 4:15pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Megan & Laci April 4
4pm - 4:50pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
Health and Wellness
Virtual Fitwell Series: Mindful Communication April 4
5pm - 5:45pm Zoom View Full Event
Mindfulness Meditation
FitWell Series: Introduction to Mindfulness for Faculty & Staff April 4
5:15pm - 6:30pm McLeod Tyler Wellness Center, Studio B View Full Event
FitWell Class:  Step with Kim April 4
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BarreCycle with Kyla & Rachel April 4
6:45pm - 7:35pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Cardio Dance with Helen April 4
6:45pm - 7:35pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Series: Yoga for Better Sleep April 4
7pm - 8pm McLeod Tyler Wellness Center, Studio B View Full Event
FitWell Class:  Cardio Dance with Marlaina & Atticus April 4
9pm - 9:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Terry & Grace April 5
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Ana April 5
7:15am - 8:05am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Barre with Lily April 5
8:15am - 9:05am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Si April 5
12pm - 12:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
Health & Wellness
Virtual Fitwell Class: Creative Arts with Sarah April 5
12pm - 12:45pm Zoom View Full Event
Health & Wellness
Virtual Fitwell Series: Art + Bullet Journaling April 5
1pm - 1:45pm Zoom View Full Event
FitWell Class:  Pilates with Claire & Kennedy April 5
3pm - 3:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yoga Nidra with Patti April 5
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BodyCombat 45 with Sarah April 5
4:30pm - 5:15pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling & Arms with Sarah April 5
5:15pm - 6:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  BODYPUMP™  with Doug April 5
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cardio Dance with Mary Beth April 5
6:45pm - 7:35pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  GRIT Cardio with Doug April 6
6:45am - 7:15am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Ana April 6
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
Pet Therapy
Pet Therapy with Stella April 6
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
McLeod Tyler Wellness Center
FitWell Class: Knitting Circle with Sarah April 6
1:15pm - 2pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Pilates with Claire April 6
3:30pm - 4:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Mikayla April 6
4pm - 4:50pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Series: Restorative Self-Care Massage April 6
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  GRIT Strength with Megan April 6
4:45pm - 5:15pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Step with Sarah L.  April 6
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™  with Elvera April 6
6:45pm - 7:35pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Doug April 7
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Mikayla April 7
7:15am - 8:05am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Barre with Amy & Katherine L. April 7
8:15am - 9:05am The Bee McLeod Recreation Center, McLeod Studio View Full Event
Pet Therapy
Pet Therapy with Lilly April 7
12pm - 2pm McLeod Tyler Wellness Center, Lobby View Full Event
FitWell Class:  Barre with Grace & Sarah M.  April 7
2:45pm - 3:35pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Fatima April 7
3:30pm - 4:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  BodyCombat 45 with Georgia & Katelyn April 7
4pm - 4:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Foam Roll Fridays with Kim  April 7
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™  with Katelyn April 8
10am - 11am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Megan April 8
11am - 11:50am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Yoga with Isabel April 8
11:30am - 12:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Pilates with Amelia & Caroline April 8
1:15pm - 2:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Barre with Grace April 9
10am - 10:50am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Julia April 9
11am - 11:50am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Yoga with Mary April 9
11:30am - 12:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™  with Caroline April 9
12:45pm - 1:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BarreCycle with Mikayla & Amy April 9
5pm - 6pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Pilates with Amelia April 9
5:30pm - 6:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Candlelight Yoga with Heather April 9
6:45pm - 7:35pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cardio Dance Party with Marlaina April 9
8pm - 8:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
Pet Therapy
Pet Therapy with Guinness April 10
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
FitWell Class: Arm Balances  April 10
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
Pet Therapy
Pet Therapy with Stella April 11
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
Health & Wellness
Virtual Fitwell Class: Creative Arts with Sarah April 12
12pm - 12:45pm Zoom View Full Event
Pet Therapy
Pet Therapy with Stella April 13
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
McLeod Tyler Wellness Center
FitWell Class: Knitting Circle with Sarah April 13
1:15pm - 2pm McLeod Tyler Wellness Center, Studio A View Full Event
Food For All: Unlocking food access for all students, faculty, and staff on the campus of William & Mary
Campus Food Exchange Sadler Grand Opening Event April 14
5pm - 6:30pm Sadler Center, Room 157 View Full Event
Pet Therapy
Pet Therapy with Guinness April 17
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
FitWell Class: Arm Balances  April 17
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
students, outdoors, outside, people, career, center, career center, cohen, cohen career center, suits
FitWell Class: Mindful Monday Virtual Drop In  April 17
5pm - 5:30pm Virtual View Full Event
Singing Bowls
Mindful Meditation & Sound Healing April 17
6:30pm - 7:30pm McLeod Tyler Wellness Center, Studio A View Full Event
Pet Therapy
Pet Therapy with Stella April 18
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
Health & Wellness
Virtual Fitwell Class: Creative Arts with Sarah April 19
12pm - 12:45pm Zoom View Full Event
Clay-covered hands shape a ceramic pot in progress.
Hands On: A Ceramics Experience featuring artist Michelle Erickson '82 April 19
4:30pm - 5:30pm Andrews Hall, Foyer View Full Event
McLeod Tyler Wellness Center
FitWell Class: Knitting Circle with Sarah April 20
1:15pm - 2pm McLeod Tyler Wellness Center, Studio A or join virtually View Full Event
McLeod Tyler Wellness Center
Military Wellness Series: Culinary Medicine - Brain Boosters April 21
4:30pm - 6pm McLeod Tyler Wellness Center, Teaching Kitchen View Full Event
McLeod Tyler Wellness Center
Awake in Nature April 23
1pm - 2:15pm McLeod Tyler Wellness Center, Social Wellness Patio View Full Event
FitWell Class
FitWell Class:  Yoga + Meditation with Martha April 23
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
Pet Therapy
Pet Therapy with Guinness April 24
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
FitWell Class: Arm Balances  April 24
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
person meditating
Release & Restore Melanin Flow     April 24
7pm - 8:15pm McLeod Tyler Wellness Center, Studio A View Full Event
Health & Wellness
Virtual Fitwell Class: Creative Arts with Sarah April 26
12pm - 12:45pm Zoom View Full Event
Pet Therapy
Pet Therapy with Stella April 27
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
McLeod Tyler Wellness Center
FitWell Class: Knitting Circle with Sarah April 27
1:15pm - 2pm McLeod Tyler Wellness Center, Studio A or join virtually View Full Event
campus connect W&M logo
Campus Connect Spring Training April 28
8:30am - 11am McLeod Tyler Wellness Center, Studio B View Full Event
McLeod Tyler Wellness Center
Salad Sprouting Workshop April 30
1pm - 2:15pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BODYPUMP™  with Katelyn
Saturday, April 1
10am - 11am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Megan
Saturday, April 1
11am - 11:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Yoga with Isabel
Saturday, April 1
11:30am - 12:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Pilates with Amelia
Saturday, April 1
1:15pm - 2:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Barre with Grace
Sunday, April 2
10am - 10:50am
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Cycling with Julia
Sunday, April 2
11am - 11:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Yoga with Mary
Sunday, April 2
11:30am - 12:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BODYPUMP™  with Caroline
Sunday, April 2
12:45pm - 1:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BarreCycle with Mikayla & Amy
Sunday, April 2
5pm - 6pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Pilates with Amelia
Sunday, April 2
5:30pm - 6:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Candlelight Yoga with Heather
Sunday, April 2
6:45pm - 7:35pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cardio Dance Party with Marlaina
Sunday, April 2
8pm - 8:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BODYPUMP™ 45 with Lauren
Monday, April 3
7:15am - 8am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Julia
Monday, April 3
7:15am - 8:05am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Barre with Rachel & Sydney
Monday, April 3
8:30am - 9:20am
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  BODYPUMP™ 45 with Jenny
Monday, April 3
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Sarah L.
Monday, April 3
3:30pm - 4:20pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Barre with Madison
Monday, April 3
4pm - 4:50pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class: Arm Balances 
Monday, April 3
4pm - 5pm
McLeod Tyler Wellness Center, Studio A

Arm Balances in your Yoga Practice

    FitWell Series: Introduction to Mindfulness for Students
    Monday, April 3
    4pm - 5:20pm
    McLeod Tyler Wellness Center, Studio B

    Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

    FitWell Class: Mindful Monday Virtual Drop In 
    Monday, April 3
    5pm - 5:30pm
    Virtual


    FitWell Class:  BodyCombat 45 with Si
    Monday, April 3
    5:30pm - 6:15pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cycling with Fatima
    Monday, April 3
    5:30pm - 6:20pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  BODYPUMP™ 45 with Si
    Monday, April 3
    6:45pm - 7:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  ZUMBA with Ola
    Monday, April 3
    8pm - 9pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  GRIT Cardio with Terry
    Tuesday, April 4
    6:45am - 7:15am
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cycling with Mikayla & Catherine
    Tuesday, April 4
    7:30am - 8:20am
    The Bee McLeod Recreation Center, Tyler Studio
    Pet Therapy with Stella
    Tuesday, April 4
    11am - 1pm
    McLeod Tyler Wellness Center, Lobby


      Guided Meditation in the Sadler Center
      Tuesday, April 4
      3:30pm - 3:50pm
      Sadler Center, Prayer/Meditation Room

      Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

      FitWell Class: Cardio Barre with Kristin
      Tuesday, April 4
      3:30pm - 4:15pm
      The Bee McLeod Recreation Center, McLeod Studio


      FitWell Class:  Cycling with Megan & Laci
      Tuesday, April 4
      4pm - 4:50pm
      The Bee McLeod Recreation Center, Tyler Studio
      Virtual Fitwell Series: Mindful Communication
      Tuesday, April 4
      5pm - 5:45pm
      Zoom
        FitWell Series: Introduction to Mindfulness for Faculty & Staff
        Tuesday, April 4
        5:15pm - 6:30pm
        McLeod Tyler Wellness Center, Studio B

        Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

        FitWell Class:  Step with Kim
        Tuesday, April 4
        5:30pm - 6:30pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  BarreCycle with Kyla & Rachel
        Tuesday, April 4
        6:45pm - 7:35pm
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  Cardio Dance with Helen
        Tuesday, April 4
        6:45pm - 7:35pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Series: Yoga for Better Sleep
        Tuesday, April 4
        7pm - 8pm
        McLeod Tyler Wellness Center, Studio B
        FitWell Class:  Cardio Dance with Marlaina & Atticus
        Tuesday, April 4
        9pm - 9:50pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  BODYPUMP™ 45 with Terry & Grace
        Wednesday, April 5
        7:15am - 8am
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  Cycling with Ana
        Wednesday, April 5
        7:15am - 8:05am
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  Barre with Lily
        Wednesday, April 5
        8:15am - 9:05am
        The Bee McLeod Recreation Center, McLeod Studio


        FitWell Class:  BODYPUMP™ 45 with Si
        Wednesday, April 5
        12pm - 12:45pm
        The Bee McLeod Recreation Center, McLeod Studio
        Virtual Fitwell Class: Creative Arts with Sarah
        Wednesday, April 5
        12pm - 12:45pm
        Zoom
          Virtual Fitwell Series: Art + Bullet Journaling
          Wednesday, April 5
          1pm - 1:45pm
          Zoom
            FitWell Class:  Pilates with Claire & Kennedy
            Wednesday, April 5
            3pm - 3:50pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Yoga Nidra with Patti
            Wednesday, April 5
            4pm - 5pm
            McLeod Tyler Wellness Center, Studio A
            FitWell Class:  BodyCombat 45 with Sarah
            Wednesday, April 5
            4:30pm - 5:15pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Cycling & Arms with Sarah
            Wednesday, April 5
            5:15pm - 6:15pm
            The Bee McLeod Recreation Center, Tyler Studio
            FitWell Class:  BODYPUMP™  with Doug
            Wednesday, April 5
            5:30pm - 6:30pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Cardio Dance with Mary Beth
            Wednesday, April 5
            6:45pm - 7:35pm
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  GRIT Cardio with Doug
            Thursday, April 6
            6:45am - 7:15am
            The Bee McLeod Recreation Center, McLeod Studio
            FitWell Class:  Cycling with Ana
            Thursday, April 6
            7:30am - 8:20am
            The Bee McLeod Recreation Center, Tyler Studio
            Pet Therapy with Stella
            Thursday, April 6
            11am - 1pm
            McLeod Tyler Wellness Center, Lobby


              FitWell Class: Knitting Circle with Sarah
              Thursday, April 6
              1:15pm - 2pm
              McLeod Tyler Wellness Center, Studio A


              FitWell Class:  Pilates with Claire
              Thursday, April 6
              3:30pm - 4:20pm
              The Bee McLeod Recreation Center, McLeod Studio
              FitWell Class:  Cycling with Mikayla
              Thursday, April 6
              4pm - 4:50pm
              The Bee McLeod Recreation Center, Tyler Studio
              FitWell Series: Restorative Self-Care Massage
              Thursday, April 6
              4pm - 5pm
              McLeod Tyler Wellness Center, Studio A
              FitWell Class:  GRIT Strength with Megan
              Thursday, April 6
              4:45pm - 5:15pm
              The Bee McLeod Recreation Center, McLeod Studio
              FitWell Class:  Step with Sarah L. 
              Thursday, April 6
              5:30pm - 6:30pm
              The Bee McLeod Recreation Center, McLeod Studio
              FitWell Class:  BODYPUMP™  with Elvera
              Thursday, April 6
              6:45pm - 7:35pm
              The Bee McLeod Recreation Center, McLeod Studio
              FitWell Class:  BODYPUMP™ 45 with Doug
              Friday, April 7
              7:15am - 8am
              The Bee McLeod Recreation Center, McLeod Studio
              FitWell Class:  Cycling with Mikayla
              Friday, April 7
              7:15am - 8:05am
              The Bee McLeod Recreation Center, Tyler Studio
              FitWell Class:  Barre with Amy & Katherine L.
              Friday, April 7
              8:15am - 9:05am
              The Bee McLeod Recreation Center, McLeod Studio


              Pet Therapy with Lilly
              Friday, April 7
              12pm - 2pm
              McLeod Tyler Wellness Center, Lobby


                FitWell Class:  Barre with Grace & Sarah M. 
                Friday, April 7
                2:45pm - 3:35pm
                The Bee McLeod Recreation Center, McLeod Studio


                FitWell Class:  Cycling with Fatima
                Friday, April 7
                3:30pm - 4:20pm
                The Bee McLeod Recreation Center, Tyler Studio
                FitWell Class:  BodyCombat 45 with Georgia & Katelyn
                Friday, April 7
                4pm - 4:45pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  Foam Roll Fridays with Kim 
                Friday, April 7
                5:30pm - 6:30pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  BODYPUMP™  with Katelyn
                Saturday, April 8
                10am - 11am
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  Cycling with Megan
                Saturday, April 8
                11am - 11:50am
                The Bee McLeod Recreation Center, Tyler Studio
                FitWell Class:  Yoga with Isabel
                Saturday, April 8
                11:30am - 12:20pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  Pilates with Amelia & Caroline
                Saturday, April 8
                1:15pm - 2:05pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  Barre with Grace
                Sunday, April 9
                10am - 10:50am
                The Bee McLeod Recreation Center, McLeod Studio


                FitWell Class:  Cycling with Julia
                Sunday, April 9
                11am - 11:50am
                The Bee McLeod Recreation Center, Tyler Studio
                FitWell Class:  Yoga with Mary
                Sunday, April 9
                11:30am - 12:20pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  BODYPUMP™  with Caroline
                Sunday, April 9
                12:45pm - 1:45pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  BarreCycle with Mikayla & Amy
                Sunday, April 9
                5pm - 6pm
                The Bee McLeod Recreation Center, Tyler Studio
                FitWell Class:  Pilates with Amelia
                Sunday, April 9
                5:30pm - 6:20pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class: Candlelight Yoga with Heather
                Sunday, April 9
                6:45pm - 7:35pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  Cardio Dance Party with Marlaina
                Sunday, April 9
                8pm - 8:50pm
                The Bee McLeod Recreation Center, McLeod Studio
                Pet Therapy with Guinness
                Monday, April 10
                11am - 1pm
                McLeod Tyler Wellness Center, Lobby


                  FitWell Class: Arm Balances 
                  Monday, April 10
                  4pm - 5pm
                  McLeod Tyler Wellness Center, Studio A

                  Arm Balances in your Yoga Practice

                    Pet Therapy with Stella
                    Tuesday, April 11
                    11am - 1pm
                    McLeod Tyler Wellness Center, Lobby


                      Virtual Fitwell Class: Creative Arts with Sarah
                      Wednesday, April 12
                      12pm - 12:45pm
                      Zoom
                        Pet Therapy with Stella
                        Thursday, April 13
                        11am - 1pm
                        McLeod Tyler Wellness Center, Lobby


                          FitWell Class: Knitting Circle with Sarah
                          Thursday, April 13
                          1:15pm - 2pm
                          McLeod Tyler Wellness Center, Studio A


                          Campus Food Exchange Sadler Grand Opening Event
                          Friday, April 14
                          5pm - 6:30pm
                          Sadler Center, Room 157

                          All W&M community members, staff, faculty, and students are invited to help celebrate the grand opening of the Campus Food Exchange’s all new Sadler location on Friday, April 14 at 5pm in Sadler room 157!




                          Pet Therapy with Guinness
                          Monday, April 17
                          11am - 1pm
                          McLeod Tyler Wellness Center, Lobby


                            FitWell Class: Arm Balances 
                            Monday, April 17
                            4pm - 5pm
                            McLeod Tyler Wellness Center, Studio A

                            Arm Balances in your Yoga Practice

                              FitWell Class: Mindful Monday Virtual Drop In 
                              Monday, April 17
                              5pm - 5:30pm
                              Virtual


                              Mindful Meditation & Sound Healing
                              Monday, April 17
                              6:30pm - 7:30pm
                              McLeod Tyler Wellness Center, Studio A


                              Pet Therapy with Stella
                              Tuesday, April 18
                              11am - 1pm
                              McLeod Tyler Wellness Center, Lobby


                                Virtual Fitwell Class: Creative Arts with Sarah
                                Wednesday, April 19
                                12pm - 12:45pm
                                Zoom
                                  Hands On: A Ceramics Experience featuring artist Michelle Erickson '82
                                  Wednesday, April 19
                                  4:30pm - 5:30pm
                                  Andrews Hall, Foyer

                                  Students are invited to meet ceramic artist Michelle Erickson ’82 and learn about her new work in progress entitled “UNITY,” commissioned in collaboration with the Muscarelle Museum of Art and William & Mary.

                                  FitWell Class: Knitting Circle with Sarah
                                  Thursday, April 20
                                  1:15pm - 2pm
                                  McLeod Tyler Wellness Center, Studio A or join virtually


                                  Military Wellness Series: Culinary Medicine - Brain Boosters
                                  Friday, April 21
                                  4:30pm - 6pm
                                  McLeod Tyler Wellness Center, Teaching Kitchen

                                  How what you eat affects your mood

                                  Awake in Nature
                                  Sunday, April 23
                                  1pm - 2:15pm
                                  McLeod Tyler Wellness Center, Social Wellness Patio
                                  FitWell Class:  Yoga + Meditation with Martha
                                  Sunday, April 23
                                  4pm - 5pm
                                  McLeod Tyler Wellness Center, Studio A
                                  Pet Therapy with Guinness
                                  Monday, April 24
                                  11am - 1pm
                                  McLeod Tyler Wellness Center, Lobby


                                    FitWell Class: Arm Balances 
                                    Monday, April 24
                                    4pm - 5pm
                                    McLeod Tyler Wellness Center, Studio A

                                    Arm Balances in your Yoga Practice

                                      Release & Restore Melanin Flow    
                                      Monday, April 24
                                      7pm - 8:15pm
                                      McLeod Tyler Wellness Center, Studio A

                                      A restoration-focused yoga flow designed for and by Black and Brown W&M students.

                                        Virtual Fitwell Class: Creative Arts with Sarah
                                        Wednesday, April 26
                                        12pm - 12:45pm
                                        Zoom
                                          Pet Therapy with Stella
                                          Thursday, April 27
                                          11am - 1pm
                                          McLeod Tyler Wellness Center, Lobby


                                            FitWell Class: Knitting Circle with Sarah
                                            Thursday, April 27
                                            1:15pm - 2pm
                                            McLeod Tyler Wellness Center, Studio A or join virtually


                                            Campus Connect Spring Training
                                            Friday, April 28
                                            8:30am - 11am
                                            McLeod Tyler Wellness Center, Studio B

                                            Campus Connect is an experiential suicide prevention training program designed specifically for college campuses.   

                                              Salad Sprouting Workshop
                                              Sunday, April 30
                                              1pm - 2:15pm
                                              McLeod Tyler Wellness Center, Studio A
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