Arts & Sciences Events

Location

This ALL experiential workshop is an introduction to ways of combating stress and anxiety by activating the body?s natural relaxation response. It is designed to allow participants to practice various types of relaxation techniques such as deep breathing, progressive muscle relaxation, autogenic training, and guided imagery. Space is limited. Use this form to reserve your spot.

Contact

[[fxbrow, Felicia Brown-Anderson]]

This Event Appears On

• W&M Featured Events
• Arts & Sciences Events
• Psychological Sciences Events
• Raymond A. Mason School of Business Events
• Counseling Center Events
• Student Diversity Events
• Undergraduate Business Events
• A&S Graduate Studies