Counseling Center Events

Location

Our Performance Psychology Director will lead a workshop designed to help you improve your reaction to testing situations, prepare in an intentional way, and execute with more confidence on the day of the exam.

  Objectives:
    Participants will learn about threats to clear thinking in evaluation situations.
    Participants will examine new strategies for preparation and execution for important grading situations.
    Participants will consider their own reactions to evaluation, and learn strategies to “manage the moments” of distress.
    Content of the workshop emphasizes gaining perspective on the experience of test anxiety in a way that promotes a less anxious and more confident attitude toward managing fears.

Contact

https://www.wm.edu/offices/wellness/counselingcenter/resources/

This Event Appears On

• W&M Featured Events
• Counseling Center Events
• Student Diversity Events
• Health & Wellness Events