Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] Breaking Down Lifts

December 2, 2022
5:15pm - 6:15pm
Location
The Bee McLeod Recreation Center, Tyler Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

In this workshop, a Personal Trainer will take you through the details of various common exercises. This workshop will improve your workout efffectiveness. Participants must have a FitWell Membership in order to take the workshop for free. Full-time students can sign up for a free FitWell Membership by going to campusrec.wm.edu and selecting "Memberships"

Contact

[[mghorewitz]]