Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] FitWell Class:  BarreCycle with Grace & Julia

January 25, 2023
6:30pm - 7:30pm
Location
The Bee McLeod Recreation Center, Tyler Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
Fitwell Class: BarreCycle

This class starts off with a half hour of cycling to get your heart pumping before transitioning to a half hour of barre, creating the perfect cardio+strength combination!

All the details:

  • This class will be held in Tyler Studio in the Bee McLeod Recreation Center. Please arrive 10-15 minutes early to set up your equipment. 
  • Participants should pre-register for this class online. Registration opens online 48 hours in advance. Participants can also register through the W&M Wellness app. 
  • Masks and social distancing of 6 ft. are required. Participants are advised to bring an extra mask, mat, water bottle and hand towel.  
  • Participants will be asked to wipe down equipment with provided disinfectant wipes before and after class.  
  • This class is 45 minutes long, but listed as one hour in order to make time for the instructor's announcements at the beginning, in addition to time for cleaning and putting away equipment at the end.
Contact

[[wellness]]