Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] FitWell Class:  Yoga with Mary

March 26, 2023
11:30am - 12:20pm
Location
The Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. This class systematically works the entire body, incorporating strength, balance and flexibility.  Please bring your own yoga mat

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Contact

[[wellness, wellness@wm.edu]]