International Students, Scholars & Programs Events

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[PAST EVENT] Beginner Sun Style Taiji

September 6, 2016
5:30pm
Location
Sadler Center, Chesapeake B
200 Stadium Dr
Williamsburg, VA 23185Map this location
The ancient Chinese martial art of Taiji combines breath work, balance practice, and intentional movement into one beautiful and calming method of meditation. Sun Style Taiji incorporates the best classical exercised, such as Qigong, Bagua, and Xingyi, into a unified Taiji practice that reduces physical pain, relieves mental stress, and improves sleep quality. The course is taught at the beginner level and is open to students of all skill types. Stan Rockwell, an experienced local martial arts master, develops and teaches the classes.