[PAST EVENT] In-Person FitWell Class:  GRIT Cardio with Doug

September 4, 2020
9am - 9:30am
The Bee McLeod Recreation Center
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed, and uses a variety of body weight exercises!