Campus Recreation Events

This calendar presented by Campus Recreation

[PAST EVENT] Mindful Meditation & Sound Healing

March 9, 2022
7pm - 8pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
Mindful Meditation & Sound Healing

Sound has the beautiful property of shifting the energetics of the body to reduce tension and heal. As a meditative lens of awareness, sound is used to calm the nervous system. This workshop, using sound to still the body, will be held in the McLeod Tyler Wellness Center as a way to savor and deepen into the experience of settling during the time that day is easing into night.

Contact

[[wellness, wellness@wm.edu]]