Campus Recreation Events

This calendar presented by Campus Recreation

[PAST EVENT] Express Body Pump

February 16, 2024
1pm - 1:30pm
Location
The Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
Express Body Pump

This is a condensed, 30-minute version of the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls. Participants should arrive to class 10-15 minutes early. Participants are advised to bring a water bottle and hand towel. This class will take place in the McLeod Studio on the main level of the Rec Center. A FitWell membership is required. Drop-in Class Pass for participants without a membership is $5. Visit wm.edu/wellness/classes for details.


Sponsored by: Campus Recreation