Campus Recreation Events
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Campus Recreation
FitWell Class: Vinyasa Yoga with Lindsay
November 21, 2024
12:15pm - 1:05pm
Location
McLeod Tyler Wellness Center, Studio A240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
- Drop-in Class Pass for participants without a membership is $5.
Sponsored by: Campus Recreation
Contact
[[wellness, wellness@wm.edu]]