Campus Recreation Events
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Campus Recreation
FitWell Class: Pilates with Claire
November 3, 2024
11:30am - 12:20pm
Location
The Bee McLeod Recreation Center, McLeod Studio400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core area: abs, glutes, hips and lower back.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Sponsored by: Campus Recreation
Contact
[[wellness, wellness@wm.edu]]