Campus Recreation Events

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[PAST EVENT] FitWell Pop-Up: Yoga for Chronic Illness &  Stress

March 3, 2025
7pm - 7:45pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center

Utilizing Yoga Therapy, this FitWell Pop-Up focuses on tools to help you manage Chronic Illness and Stress in your everyday life. All poses will have a variety of modifications and interaction will be encouraged to find what works best for your body.

Led by Wellness Professional Patti DeBlass, E-RYT500, C-IATY. Patti is a Certified Yoga Therapist with specialized training In Chronic Pain, PTSD, and Functional Movement. She has a deep love of teaching movement and breath for her clients to be aware of their needs in movement patterns throughout their lives.

Sponsored by: Campus Recreation

Contact

wellness@wm.edu