[PAST EVENT] Introduction to Beating the Blues Virtual Supportive Outreach - Section 2
Access & Features
This 50-minute weekly drop-in workshop will focus on helping participants understand depression and its symptoms as well as learn more about the resources available to assist with managing the symptoms. There will be opportunity to work together to 1) better understand symptoms of depression, 2) become more aware of how thoughts and behaviors impact symptoms of depression, and 3) identifying 1 or 2 steps to assist with moving forward to better manage symptoms of depression.
Felicia Brown-Anderson, [[fxbrow]]