Virtual Health & Wellness Events

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[PAST EVENT] Introduction to Managing Anxiety Virtual Supportive Workshop

April 24, 2020
1pm - 2pm
Location
Zoom
Access & Features
  • Registration/RSVP
Managing Anxiety
Managing Anxiety

This workshop creates the opportunity to learn about anxiety and its impact; understand connections between anxious thoughts, feelings, and behaviors; increase skills to manage anxiety; and create a personalized plan for addressing anxiety.

Contact

Counseling Center - Emily Estrada , [[eaestrada]]