Virtual Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] Virtual FitWell Class:  Cardio Dance with Sasha

September 21, 2020
7pm - 7:45pm
Location
Zoom
Access & Features
  • Registration/RSVP
virtual class

Using all of your favorite dance moves, this class will take your workout and level of exhilaration through the roof! No dance experience is needed to take this class. Just be prepared to cut loose and have a great time!

The class will be available via this link:   https://cwm.zoom.us/j/92597333580
OR, register online at the link below up to two days in advance.

ALL THE DETAILS: 


  • Participants should join the class 5-10 minutes before the start time.
  • When you join, you'll be put in a waiting room until the instructor adds you to the class. There will be time before the class to chat with other patrons or the instructor, if you'd like. The instructor will continue adding people to the class until the scheduled start time.
  • At the start of class, the instructor will mute all patrons and begin recording. The recording is ONLY of the instructor, NOT of any patrons or any patron's names. We are recording to build our virtual Health & Wellness class options, available anytime on YouTube.
  • If you have a question or are having difficulties during the class then you can utilize the chat feature to privately message the instructor or the class
  • At the end of class, the instructor will stop the recording and unmute you so you can ask questions or chat. 

At this time we are aiming for AWESOME, NOT PERFECT! Please be patient with your instructor as we adapt to this new platform for classes. 

Contact

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