Virtual Health & Wellness Events
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Health & Wellness
[PAST EVENT] Virtual FitWell Class: Vinyasa Yoga with Julia
October 1, 2020
5:30pm - 6:15pm
Location
VirtualAccess & Features
- Registration/RSVP
![virtual class](https://events.wm.edu/images/event_uploads/bmemmons_2020_09_09_12_23_15.jpg)
Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class.
Zoom Link: https://cwm.zoom.us/j/95751295824
Contact
[[wellness]]