W&M Featured Events

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[PAST EVENT] Mindfulness Meditation for Faculty & Staff with Becca Marcus (Virtual Series)

September 2, 2020
5pm - 6:15pm
Location
Location not specified
Access & Features
  • Registration/RSVP

Mindfulness Meditation & Stress Management Skills for Faculty and Staff. Live on Zoom. Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. This four-part series is sequenced to provide you with the skills necessary to use mindfulness in your daily life. Registration is a commitment to attend all scheduled weekly sessions.

Email Becca Marcus at [[bnmarc]] with any questions.

Register online.

Contact

[[bnmarc]]