[PAST EVENT] Mindfulness Meditation for Faculty & Staff with Becca Marcus (Virtual Series)
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Access & Features
Mindfulness Meditation & Stress Management Skills for Faculty and Staff. Live on Zoom. Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. This four-part series is sequenced to provide you with the skills necessary to use mindfulness in your daily life. Registration is a commitment to attend all scheduled weekly sessions.
Email Becca Marcus at [[bnmarc]] with any questions.