W&M Featured Events

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This four-part series will focus on a practice of Sun Salutations. Each week we will take a section, break down the poses with proper alignment and breath and practice. There will also be discussion as to the therapeutic benefits of this ancient asana practice.

Register in the W&M Wellness App or at wellness.wm.edu by searching "intro to yoga" in the top search bar.

Contact

[[wellness]]

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• W&M Featured Events
• Health & Wellness Events