W&M Featured Events

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[PAST EVENT] In-Person FitWell Class:  Outdoor Cycling with Mikayla

April 30, 2022
10am - 10:50am
Location
Martha Wren Briggs Amphitheatre at Lake Matoaka
121 Ukrop Way
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

An aerobic exercise performed on a stationary bike with upbeat music to keep you motivated the entire class. Come experience this adrenaline-pumping class! 

All the details:

  • Please arrive 10-15 minutes early to set up your bike.
  • Participants should dress for the weather and are advised to bring a mat or towel for core/stretching exercises. The class will happen rain or shine, but may be canceled in case of thunder and lightning. Participants will be notified by 30 minutes before the class start time if the class is canceled.
  • Participants should pre-register for this class online. Registration opens online 48 hours in advance. Participants can also register through the W&M Wellness app.
  • Participants will be asked to wipe down the bikes with provided disinfectant wipes before and after class.  
  • This class is 45 minutes long but listed as one hour in order to make time for the instructor's announcements at the beginning, in addition to time for cleaning and putting away equipment at the end.
Contact

[[wellness, wellness@wm.edu]]