W&M Featured Events
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[PAST EVENT] Virtual FitWell Class: Meditation with Martha
March 30, 2022
8am - 8:15am
Location
VirtualAccess & Features
- Registration/RSVP
![Virtual Health & Wellness](https://events.wm.edu/images/event_uploads/bmemmons_2020_09_09_12_23_15.jpg)
A guided meditation, live on Zoom.
The class will be available at this link: https://cwm.zoom.us/j/95892517606
Martha Rouleau is an Adjunct Lecturer, holds a Qualified Teacher Status in Mindfulness-Based Stress Reduction, and is a 200-Hour Registered Yoga Teacher. She is trained in Compassionate Integrity, Mindful Communication, and Trauma-Sensitive Mindfulness.
ALL THE DETAILS:
- Participants should join the class 5-10 minutes before the start time.
- You'll be in a waiting room until the instructor adds you to the class. Participants will be able to join until the scheduled start time.
- If you have a question or are having difficulties during the class then you can utilize the chat feature to privately message the instructor or the class
- Virtual Health & Wellness class options are available anytime on our YouTube channel
Contact
[[wellness, wellness@wm.edu]]