[PAST EVENT] Mindful Meditation & Sound Healing

May 7, 2022
6pm - 7pm
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
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Mindful Meditation & Sound Healing

During this workshop, there will be the opportunity for the energetics from the singing bowls to intermingle with the beauty and symphony of Nature to restore and relax the body. Through guided meditation, we will deepen into our experience by seeing and allowing for the beauty of Nature's tapestry of colors to reflect inwards. Please bring a mat, towel, or blanket and whatever layers to keep you warm and comfortable during both the seated and lying down positions.