[PAST EVENT] FitWell Series: Mindful Planning
LocationMcLeod Tyler Wellness Center, Studio B
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
Explore practices that help you find harmony in routine and support mindful progress towards your goals.
Register in the W&M Wellness App or at wellness.wm.edu by searching "mindful" in the top search bar.
This class is led by Jenny Call, a national board-certified health and wellness coach who previously served as a chaplain for 17 years. Jenny is a W&M alumna (’99) and is passionate about cultivating a community of care focused on flourishing, equity, and belonging through supporting employee wellbeing, promoting self-care, and expanding the spiritual and occupational wellness offerings of our campus.
Registration is a commitment to attend all four sessions: Sept 15, 22, 29, Oct 6
To register, visit the link below. Explore all classes and series at wellness.wm.edu or on the W&M Wellness App.