W&M Featured Events
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William & Mary
[PAST EVENT] FitWell Class: Vinyasa Yoga
September 27, 2022
12pm - 12:50pm
Location
McLeod Tyler Wellness Center, Studio A240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
![FitWell Class](https://events.wm.edu/images/event_uploads/jalaurilliard_2022_08_26_14_24_14.jpg)
Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Contact
[[wellness, wellness@wm.edu]]