FitWell Class: Restorative Yoga
LocationMcLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
Yoga props, blanket, blocks, bolsters, and pillows, are used to completely support the body allowing the muscles the release more deeply into each pose. Poses are held for a few to several minutes, and no prior yoga experience is needed. Please bring your own yoga mat.
- Class is only once monthly: Sept. 7, Oct. 12, Nov. 16, and Dec. 7.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu.
- Drop-in Class Pass for participants without a membership is $5.