W&M Featured Events

Location

Cardio barre combines the strength and toning exercises from a typical barre class with high intensity movements to elevate your heart rate and build strength. For 45 minutes, you will complete dynamic strength moves at an invigorating pace for a complete workout that leaves you energized.

• Registration and an active FitWell Membership are required, free for full-time students
• Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Contact

[[wellness, wellness@wm.edu]]

This Event Appears On

• W&M Featured Events
• Campus Recreation Events
• Health & Wellness Events
• Exercise is Medicine