[PAST EVENT] Yoga with Shanti Garudasana School
February 12, 2023
8:30am - 9:20am
LocationMcLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. This class systematically works the entire body, incorporating strength, balance and flexibility. The breath work and static poses will stimulate your mind and restore your body. Taught by teachers-in-training at Shanti Garudasana Yoga teacher school.