W&M Featured Events

Location

This class is an offering for our Military affiliated W&M Community members and their families, partners, and supporting network. Learn strategies to use in the midst of uncertainty, waiting, and the newness that comes with the next steps. Being intentional with offering patience, kindness, and generosity towards ourselves can be supported through mindfulness practices that foster resilience. Lunch will be provided.

Contact

[[wellness, wellness@wm.edu]]

This Event Appears On

• W&M Featured Events
• Health Promotion Events
• Health & Wellness Events
• Wellness Passport