[PAST EVENT] Small Group Training: TRX Boot Camp

Monday, October 14th 2013
4:15pm - 5:15pm
Student Recreation Center, Multipurpose Studio
400 Brooks St
Williamsburg, VA 23185
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Series runs October 2 to October 21 every Monday and Wednesday from 4:15 to 5:15pm. Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
Full Description
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. In TRX Boot Camp, you can expect an intense workout that incorporates body weight strength training with our TRX bands paired with short bursts of high-intensity cardio that will strengthen and tone all the major muscle groups!

Each Series $20, $15 for FitWell Patrons
Jenny Fisher 221-3313 jvrueh@wm.edu
This calendar presented by William & Mary