W&M Featured Events

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[PAST EVENT] HIIT Pilates Pop-Up Class

October 27, 2023
2pm - 2:50pm
Location
The Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
HIIT Pilates

This class will integrate High Intensity Interval Training with Pilates, a mat-based workout designed to enhance flexibility and strength. This fusion of Pilates and HIIT creates an exciting workout meant to increase your heart rate while you are having fun! We hope you will try it out!This class will be held in the McLeod Studio (upstairs) in the Rec Center. Registration will open Oct. 13th. Patrons must have a FitWell Membership in order to sign up. Full-time students can sign up for a free FitWell Membership by going to campusrec.wm.edu and selecting "memberships". Sign up by going to campusrec.edu and selecting "classes" or download and register on the W&M Wellness app.