W&M Featured Events

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[PAST EVENT] Flourishing Thru Chronic Too-Muchness

November 8, 2023
4pm - 4:45pm
Location
McLeod Tyler Wellness Center, Studio B
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center
McLeod Tyler Wellness Center

Our relentless world of demands, uncertainty, and pace can be overwhelming. How do we allow for the honesty of being affected by life and still function and perform at a level we hope or expect of ourselves? This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship and “chronic too-muchness.” Presented by Dr. Kelly Crace, Associate Vice President for Health & Wellness.

Contact

Jenny Dunfee; 757-221-3313