W&M Featured Events

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[PAST EVENT] Express HIIT Barre

February 9, 2024
1pm - 1:30pm
Location
The Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
Express HIIT Barre

This 30-minute express class will utilize High Intensity Interval Training (HIIT) alternating between several minutes of movement followed by a short period of rest, utilizing the ballet Barre as a tool!

Sponsored by: Campus Recreation