W&M Featured Events

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[PAST EVENT] Cycling Bootcamp

March 29, 2024
1pm - 1:50pm
Location
The Bee McLeod Recreation Center, Tyler Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
Cycling Bootcamp

 Cycling Bootcamp is a full-body workout combining moves on and off the bike. The structure remains similar to a classic cycling class with the addition of strength movements off the bike. This class has something for everyone with intervals, endurance, and strength. Participants should arrive to class 10-15 minutes early. Participants are advised to bring a water bottle and hand towel. Cycling Bootcamp will take place in the mid-level Tyler Studio in the Rec Center.

Sponsored by: Campus Rec