W&M Featured Events
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[PAST EVENT] FitWell Class: BODYPUMP45 with Sarah & Doug
October 8, 2024
7am - 7:45am
Location
The Bee McLeod Recreation Center, McLeod Studio400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
This is a condensed 45 minute version of the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Sponsored by: Campus Recreation