FitWell Pop-Up: Mindful Meditation & Sound Healing

December 9, 2024
7:30pm - 8:30pm
Location
McLeod Tyler Wellness Center, Studio B
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center
McLeod Tyler Wellness Center

This immersive class guides you through a mindfulness practice and breathwork to the gentle tones of singing bowls, helping you settle into a deep and restorative state of relaxation.
Led by Yoga Therapist Patti DeBlass.

This class is open to all W&M students, faculty, and staff members.


Sponsored by: Health & Wellness

Contact

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