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FitWell Pop-Up for Stress Management: Myofascial Release Yoga with Patti
December 10, 2024
7pm - 8pm
Location
McLeod Tyler Wellness Center, Studio A240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
This class is designed to help you de-stress, release tension in the body, and develop resilience. You'll be guided through poses with the yogic principles of myofascial release, using yoga props and myofascia balls.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
- Drop-in Class Pass for participants without a membership is $5.
Sponsored by: Campus Recreation
Contact
[[wellness, wellness@wm.edu]]