W&M Featured Events

Location

A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core area: abs, glutes, hips and lower back. Registration opens online 48 hours in advance.

All the details:

• This class will be held in McLeod Studio in the Bee McLeod Recreation Center.
  
• Participants should pre-register for this class online. Participants can also register through the W&M Wellness app.
  
• Participants are advised to bring a water bottle and hand towel. 
  

Sponsored by: Campus Recreation

Contact

[[wellness]]

This Event Appears On

• W&M Featured Events
• Campus Recreation Events
• Health & Wellness Events