W&M Featured Events
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[PAST EVENT] Fitwell Class: Vinyasa Yoga with Lindsay
January 30, 2025
12:15pm - 1:05pm
Location
McLeod Tyler Wellness Center, Studio A240 Gooch Drive
Williamsburg, VA 23185Map this location
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Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class. This class will take place in Studio A in the Wellness Center.
- A FitWell membership is required.
- Drop-in Class Pass for participants without a membership is $5.
- Visit wm.edu/wellness/classes for details.
Sponsored by: Campus Recreation