[PAST EVENT] Fitwell Class: Vinyasa Yoga with Lindsay

January 30, 2025
12:15pm - 1:05pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
yoga class

Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class. This class will take place in Studio A in the Wellness Center.

  • A FitWell membership is required.
  • Drop-in Class Pass for participants without a membership is $5.
  • Visit wm.edu/wellness/classes for details.

Sponsored by: Campus Recreation