W&M Featured Events

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[PAST EVENT] FitWell Class: Weekend Warm-Up Cycling with Lauren

January 31, 2025
3:30pm - 4:20pm
Location
The Bee McLeod Recreation Center, Tyler Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
The Bee McLeod Recreation Center

Kickstart your weekend with an energizing cycling class designed to get your heart pumping and your energy levels soaring! This class combines upbeat music, interval training, and endurance to help you build strength and improve cardiovascular fitness. This class is perefct for setting a positive tone for your weekend.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation

Contact

wellness@wm.edu