[PAST EVENT] Mindfulness Group - Sign Up - Meets every Tuesday

November 6, 2015 - December 8, 2015
Blow Memorial Hall, Room 240
262 Richmond Rd
Williamsburg, VA 23185Map this location
Feeling stressed and overwhelmed?

Come learn skills for relaxation and mindfulness. Through discussion and experiential exercises we will practice the art of staying in the present moment.

10 spaces available

Sign up to reserve your spot now: {{http://forms.wm.edu/23618}}

*Participants must commit to the
3-part series for full benefit of the experience.

*Each session is 30 minutes*

Dates this semester: November 17, November 24,
December 1

Counseling Center: 221-3620